Triphala or ‘three fruits’ is an important Ayurvedic rejuvenating herbal supplement prepared using Haritaki, Vibhitaki, and Amla. Triphala is a miracle powder that offers many health benefits. Packed with anti-oxidants, in Ayurveda Triphala has been used as an anti-aging tonic for thousands of years. It improves digestion, promotes bowel evacuation without causing dependence, improves vision, useful in diabetes and obesity. Triphala is particularly effective in balancing Kapha and Pitta doshas.
How To Use :-
Take 1 or 2 teaspoons with warm water on an empty stomach in the morning and before going to bed.